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Tuesday, August 22, 2017

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Yoga – The Fountain of Youth

BY: TRISHA CURLING  Wait until you hit thirty, then you’ll know!  Wait until you hit forty, then you’ll know! Wait until you hit fifty, then you’ll know.  Wait until… You get my point.  It’s actually pretty frustrating to continue to hear things like this, especially when you are trying to take control of your health […]

Your Child’s Future Belongs to How You Prepare For It Today

BY: ANDREW STEWART Technology is transforming industries at an incredible rate – and this will only continue. Just look at what Tesla did to the taxi industry and oil companies. Our children’s future is getting more difficult to predict every year. Companies and industries that dominated the world when we were growing up have disappeared […]

Six Family-Friendly Ontario Getaways

BY: NICOLE DEFOREST With the warm weather upon us and the kids out of school, summer is the season to explore your own backyard and travel locally and with Canada 150, there’s no better time. Whether you’re spending the weekend or simply taking a day trip, Ontario has much to offer. Here are some budget-friendly […]

It’s All in Your Head

BY: TRISHA CURLING  Where does our yoga practice really start?  Is it finding the right teacher? style? studio?  There are arguably many aspects we can choose from to discuss where and/or how our yoga practice truly starts.  I think that the first place to look at is truly inside of our heads. The decision starts […]

Group Benefits Save You Money

BY: ANDREW STEWART  This particular article is an incredibly special one for me, not necessarily because of the topic but because of the timing of it. I am enormously happy to share with you that on July 15th, 2017 I had the enjoyment of contributing to the birth of my second daughter.  The experience of […]

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